This course is the lab component of KINS 204 and complements the scientific principles taught in the lecture portion. Labs provide students with practical skills in conducting preactivity screening and indirect measures of cardio- respiratory endurance, muscular fitness, body composition, flexibility assessments, including, but not limited to, blood pressure measurement, 1.5 mile run, 1RM, isometric assessment, BMI, and sit and reach. Prerequisite: KINS major and a minimum grade of C in KINS 208 or KINS 209 or a D in BIOL 350 or BIOL 351. Corequisite; KINS 204.