The purpose of this course is to provide an understanding of how behavior contributes significantly to health, well- being and longevity. Existing research studies how the efficacy of behavioral health changes (e.g. regular physical activity; the maintenance of appropriate weight; the avoidance of tobacco products and illicit drugs; dietary intake of fruits, vegetables, and fiber, coupled with low consumption of saturated fats; moderate use of alcohol; and the ability to cope effectively with stress) for numerous illnesses and diseases. Students in this course will gain knowledge and expertise in implementing health-promoting behaviors, emphasizing behavior change to improve health and prevent disease. As such the major focus of this course will be utilizing psychological approaches for conceptualizing and changing behaviors to improve health. Prerequisite: PSYC 700.