Health benefits of virgin coconut oil

  • Gerard G Dumancas
  • , Lakshmi C. Kasi Viswanath
  • , Arnie R. de Leon
  • , Sindhura Ramasahayam
  • , Randall Maples
  • , Rangika Hikkaduwa Koralege
  • , Undugodage Don Nuwan Perera
  • , Joel Langford
  • , Aamina Shakir
  • , Samuel Castles

Research output: Contribution to journalArticlepeer-review

15 Scopus citations

Abstract

Virgin coconut oil (VCO) is a product that can be produced from fresh coconut meat, milk, or residue. Over the years, it has become known as a popular functional food oil. It is considered to be the newest, high-value coconut product, very much sought for its human, nutraceutical benefits, as well as a functional food. Its increasing popularity can be attributed to numerous studies showing its beneficial effects. Several studies have investigated the pharmacological properties of VCO including anti-inflammatory, analgesic, antipyretic, anti-oxidant, anti-stress, and antimicrobial properties. Furthermore, other studies have also investigated the bone loss prevention as well as cardioprotective effects of VCO. For example, administration of VCO in animal studies (i.e., Sprague-Dawley rats) showed significant antithrombotic effect compared to copra oil. The effects were comparable with sunflower oil fed animals. This chapter will discuss the chemical properties, sources, synthesis, preparation, uses, and worldwide production of VCO. A particular focus will be on the health benefits of VCO including its most recent findings.
Original languageEnglish
Pages (from-to)161-194
Number of pages34
JournalVegetable Oil: Properties, Uses and Benefits
Volume1
StatePublished - Jan 1 2016

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